Three types of thermogenesis
- Basal thermogenesis — heat produced at rest
- Diet-induced thermogenesis — energy used to digest food
- Activity thermogenesis — heat from exercise and NEAT
Why it matters for weight
Increasing any of these components raises your total daily calorie expenditure. Even small increases, sustained daily, compound into meaningful results over months.
Support Your Weight Goals, Naturally
SodaSlim combines Green Coffee Bean, Garcinia Cambogia, Raspberry Ketone, Caffeine Anhydrous and Green Tea Extract into one daily capsule.
See PackagesThermogenic compounds
Caffeine and EGCG (from Green Tea) are two of the most studied thermogenic compounds. SodaSlim delivers both — 138 mg Caffeine Anhydrous and 130 mg Green Tea Extract (45% EGCG). See caffeine science and EGCG science.
Practical amplifiers
- Stay active throughout the day (NEAT)
- Eat adequate protein (higher thermic effect)
- Stay hydrated
- Get enough sleep — see sleep and weight
It all adds up
Thermogenesis is not a shortcut — it's one lever among many. Combined with a modest calorie deficit and good habits, it supports steady progress.